Description
A comprehensive guide for novice climbers and experienced climbers seeking to improve their rope work, technique, and knowledge of rock climbing. The book focuses on indoor and summer rock climbing, covering essential safety skills for bouldering, top roping, sport, traditional, and multi-pitch climbing. It offers a complete kit list for each climbing style, technique training with step-by-step photography, and covers abseiling, self-rescue skills, mental training and tactics, training for power and endurance, and the history and ethics of rock climbing.
Extra Information
Brand:
INDEPENDENT PUB
